Late boomer advocating eating good food for good health. I've reversed the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

Just an ordinary person trying to make it.

Honest, sometimes serious; sometimes goofy ramblings of a woman with slightly-tinted rose colored glasses. 🤓 Lucky wife, mom & grandma. 🥰

Lonlon means Love in Ewe, a language spoken in West Africa, mainly in Ghana and Togo.

I have been a part time filmmaker, writer and care giver…I’m not sure which I have learned the most from, but I learn the most from kind people