Anthony BoydNov 13, 2019·1 min read…’s easy to slip into the mode of excessive self-blame. You think repetitive and unhelpful thoughts: This is my fault. I should have seen that coming. What was I thinking? How could I be so stupid? Why did I do that?How to Forgive Yourself and Actually Mean it2571Dr. AudreyGet out of my head lol.