Intermission (Update): A Case For Crash Dieting

It has been brought to my attention that, within the context of “The Biggest Loser,” crash dieting was shown to be “most effective” at keeping weight off in comparison to other lifestyle interventions. This is in contrast to the below statement I’ve previously made which has supposedly been shown to be a “common misconception:”

I write at the intersection of leadership, self-improvement and psychology. | byanthonyboyd.com

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