Thanks for reading!

That’s a very important and accurate take! I think I read somewhere that sugar stimulates the dopamine reward system in the brain! It would definitely make sense as to why the loop is easily perpetuated with the specific kinds of foods one reaches for.

Thank you! I’ll look more into it.

I write at the intersection of self-improvement, psychology and leadership development from the perspective of a union steward. | byanthonyboyd.com