Yup! With the gym, or anything else, it’s more so about momentum and discipline for me. Not necessarily about “wanting” to do it. 💯

I write at the intersection of self-improvement, psychology and leadership development from the perspective of a union steward. | byanthonyboyd.com

I write at the intersection of self-improvement, psychology and leadership development from the perspective of a union steward. | byanthonyboyd.com